Body Fat Monitors
Body fat monitors are one of the most recent developments in the nutrition and health industry. They are medical devices suitably designed to help you manage and monitor body composition, whether you are a doctor or a dietician. At the same time, diagnostic scales are the ideal choice for home use. They are highly affordable, easy to use, and allow you to get an overall picture of your body composition.
A body fat monitor can be used to measure body fat percentage, as well as other important health measurements such as lean muscle mass, bone mass, and water weight. By tracking these measurements, you can better monitor your overall health and fitness, as well as make sure your body composition is at your desired levels.
Knowing what these are and how they can be monitored can help you better understand your body and how to take control of your health and fitness goals.
- Body fat percentage: Body fat percentage (BF%) refers to the amount of fat in your body, relative to the amount of lean muscle and bone tissue.
- Lean muscle mass: This refers to the amount of muscle tissue in your body, which is an important indicator of overall health and fitness. Lean muscle mass can be monitored by a fat meter by calculating the difference between your weight and your bone mass.
- Bone mass: This refers to the amount of bone tissue in your body, which is important for protecting your internal organs. Bone mass can be monitored by a fat meter by calculating the difference between your weight and lean muscle mass.
- Water weight: This refers to the amount of water stored in your body, which is an important indicator of overall health. Water weight can be monitored by a fat meter by calculating the difference between your weight and bone mass.
The process of using a body fat measuring device will vary depending on the type of device you choose, so be sure to read the instructions that come with your device. Make sure you always follow the instructions as mishandling the fat meter can lead to incorrect results.
In our online store medi-shop.gr, you can find from a wide range of models, either beurer, OMRON, TANITA, or Oserio body composition scales or professional body composition analyzers (fat meters) from InBody and SECA.
They are designed to provide the ability to calculate total body fluids (TBW) and fat-free tissue (FFM), segmental analysis of lean & adipose tissue, waist-to-hip ratio (WHR), visceral fat, basal metabolic rate (BMR), segmental analysis and assessment of lean (arms, legs, trunk), segmental analysis and assessment of fat (arms, legs, trunk), muscle-fat screening, body composition history, and impedance values.