Polar RCX3 heart rate monitor

Polar RCX3 heart rate monitor for runners, cyclists and fitness enthusiasts who want guidance to reach their goals. Training Benefit gives you instant feedback after your session. Helps you train at the right intensity with personal sport zones. Improves performance with endurance training programs, downloadable for free from polarpersonaltrainer.com with the Polar DataLink.

The Polar RCX3 heart rate monitor features a wide array of programs, with endurance programs guiding you to improve your running and cycling performance. Fitness Test that tells you exactly how your fitness is developing. A running Index that illustrates how your running performance is developing. The Smart Calories function lets you know exactly how many calories you’ve burned and the Training Benefit gives you motivating feedback right after exercise. Lastly it features Training Load that helps you find the perfect balance between rest and training and ZoneOptimizer that ensures you always train at the right intensity.

The Polar RCX3 heart rate monitor is compatible with Polar running, cycling and GPS sensors. Its available in two colors and 4 versions. The standard Polar RCX3 version that includes the Polar RCX3 heart rate monitor, a Polar H3 heart rate sensor and a RCX3 Getting Started Guide. The Polar RCX3 BIKE verion with a Polar RCX3 training computer, Polar H3 heart rate sensor, Polar CS speed sensor W.I.N.D., Universal Bike Mount, RCX3 Getting Started Guide and CS speed sensor W.I.N.D. User Manual.

The Polar RCX3 GPS that includes a Polar H3 heart rate sensor, Polar G5 GPS sensor, Polar DataLink data transfer unit, RCX3 Getting Started Guide and G5 GPS sensor User Manual. Lastly the Polar RCX3 RUNwith Polar RCX3 training computer, Polar H3 heart rate sensor, Polar s3+ stride sensor, Polar DataLink data transfer unit,RCX3 Getting Started Guide and s3+ stride sensor User Manual.

RCX3 SPORTS WATCH WITH SMART COACHING offers Monitor Training with Instant Feedback. Its Body measurement features include Average and maximum heart rate of each lap, Average, minimum and maximum heart rate of training, Heart rate – bpm / %, HRmax (age-based), HRmax (user set), Polar Fitness Test, Polar OwnCal® – calorie expenditure with fat percentage, Polar OwnCode® (2.4 GHz W.I.N.D.) – coded transmission, Polar sport zones, Polar ZoneOptimizer - personalized sport zones, Polar Training Benefit. 

CS cadence sensor W.I.N.D. features

• Bike settings – for two bicycles
• Cadence – current, average and maximum 

• Autostart/stop
• Bike settings – for two bicycles
• Distance – training, lap, and total
• Speed – current, average and maximum 

Data transfer

• Compatible with Mac (Intel-based) via Polar DataLink
• Compatible with PC via Polar DataLink
• Compatible with Polarpersonaltrainer.com via Polar DataLink

 G3 GPS sensor W.I.N.D. features

• Altitude data via Google Maps – using the free Polarpersonaltrainer.com web service
• Distance – training, lap, trip and total
• Route mapping – opt. with Polarpersonaltrainer.com web service
• Running Index
• Speed/Pace – current, average and maximum

G5 GPS sensor features

• Altitude data via Google Maps – using the free Polarpersonaltrainer.com web service
• Distance – training, lap, trip and total
• Route mapping – opt. with Polarpersonaltrainer.com web service
• Running Index
• Speed/Pace – current, average and maximum

Polarpersonaltrainer.com features 

• Advanced training analyzing
• Endurance programs
• Map view – optional with GPS sensor
• Training diary
• Training Load
• Training programs 

Recording features 

• Totals
• Training files (with summaries) – 99
• Weekly history 

Training features 

• Interval trainer guided workouts – heart rate / pace / distance
• Number of laps – 99
• Sport Profiles (4 fixed sport profiles)
• Graphical target zone indicator
• Automatic lap recording
• ZonePointer
• Training computer settings
• ZoneLock 

Watch features 

• Backlight
• Date and weekday indicator
• Display text in English, German, French, Spanish, Portuguese, Italian, Dutch, Danish, Finnish, Norwegian and Swedish
• Dual time zone
• Button Lock
• Low battery indicator
• Time of day (12/24h) with alarm and snooze
• User replaceable battery
• Water resistant – 30m 

s3/s3+ stride sensor features 

• Speed/Pace – current, average and maximum
• Running Index
• Cadence – average and maximum
• Average stride length
• Distance – training, lap, trip and total