Polar M450 heart rate monitor

Polar M450 bike heart rate monitor is ideal for cyclists who want to support or to boost their cycling performance, using a cycle computer. You can create your own performance using Smart Coaching and you have a complete analysis of your training session.

Polar M450 bike heart rate monitor can offer all the information you need, quickly and easily. This polar bike computer has all the required elements of a modern GPS, including advanced functions such as Bluetooth, barometer, altimeter, speed and cadence sensor, heart rate and cycling sensor compatibility.

Polar M450 bike heart rate monitor offers the ability of free connection with the Polar Flow web service, using a USB cable that is also used for charging. This product of Polar is compatible with Windows XP, Windows 7, Windows 8, Mac OS X 10.6, OS X 10.7, OS X 10.8 or later.

DIMENSIONS:
Weight 51g
Thickness 14,0 mm (with mount 19,4 mm)
Display size 3.5cm x 3.5cm

TECHNOLOGY:
High precision barometer
Sensitive and accurate GPS
64Mb flash memory
~35 hours of recording time
Rechargeable 385mAh battery
Battery duration up to 12 hours of training with heart rate and GPS on
Splash proof (IPX7)

CONNECTIVITY
USB connectivity for data sync with PC or Mac via Polar FlowSync
Bluetooth® Smart
Polar Flow web service compatibility with Mac OS X 10.6 or later and PC Windows XP, 7, 8.
Updatable software
UI languages English, Spanish, Portuguese, French, Danish, Dutch, Swedish, Norwegian, German, Italian, Finnish, Polish, Russian, Chinese, Japanese

SMART COACHING:

ORTHOSTATIC TEST
An easy and reliable way to determine your current condition with Polar M450. Repeat the test regularly to learn what to expect from your heart rate and what can affect it, then adjust your training to allow your body to recover when needed.

FITNESS TEST
A five-minute test that measures aerobic fitness from your resting heart rate, heart rate variability and your background information. Complete the test regularly with Polar M450 to see the progress you’re making.

TRAINING BENEFIT
Polar M450 delivers motivating feedback immediately after the ride describing the effect of the training session.

SMART CALORIES
Polar M450 lets you know exactly how many calories you’ve burned based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training.

TRAINING LOAD
Shows you how your training affects your body and helps you compare the load of different rides. Monitor your load continuously with Polar M450 to recognize your personal limits and adjust training intensity and duration accordingly.

RECOVERY TIME
Polar M450 shows you the time necessary for recovery before the next ride.